August 1, 2023 It sounds silly, but think about it… If we go to the zoo, do we act like the animals? Do we begin to walk on all fours…...

July 4, 2023 So we have all heard the terms “empty calories” or “high caloric intake” before. What do they really mean? Empty calories:...

April 1, 2023 Let’s be real, some of us enjoy routine cleaning… some have cleaning fits where a burst of energy comes out and everything...